Commitment

Finally Seeing Through! We recently received a call from a man, from a troubled couple we’d previously worked with, to say that they were off on an exotic trip to get married! The relationship had been characterised by stormy outbursts on the part of the woman, and subsequent anger and retreat on the part of [...]

Changing Habits is Hard How Long Will it Take? This is a question that many starting therapy, or any new endeavour, may ask themselves. The answer’s not straightforward, but having said that there are some guidelines. Let’s assume you’re coming to therapy to work on your relationship (or an addiction, depression, or other ongoing issue) [...]

Conscious Loving In their impressive book Conscious Loving, Gay and Kathlyn Hendricks list the core commitments for transforming co-dependent relationships. What’s a co-dependant relationship? Well, that’s a subject for a whole other post, but at the moment let’s just summarise it as being one in which the partners have made unconscious agreements – to be [...]