Resources for Individual Counselling & Therapy

About This Page

This page brings together a selection from our full set of resources. The selection shown here is relevant to Individual and Personal Counselling and Therapy.

Alchemy in Psychotherapy

  • Using Alchemy as a reflective process for psychotherapeutic inquiry.

Depth Enquiry (DE)

  • DE is a therapeutic extension to EMDR (Eye Movement Desensitisation and Reprocessing). Amanda has developed DE during the course of her work with clients (using standard EMDR).
  • DE is a powerful and effective brief process (4 to 6 sessions) for alleviating symptoms associated with trauma.

Online & Phone Counselling and Therapy

  • We can work with you on-line if necessary or preferable.
  • We use Skype, FaceTime or Google Hangouts.
  • Some people prefer audio only, and phone can be a good choice.

Mediation Therapy

  • Resolving conflicts and disputes between close family members.
  • Coming to a non-adversarial understanding of a situation of conflict.

Relationship Counselling

  • We don’t believe you need to be in an intimate relationship to benefit from relationship counselling!

Spiritual, Mindful and Soul-based Inquiries

  • Mindful, Zen, Gestalt and existentialist approaches to reality and wellbeing.
  • Archetypal and soul-centred therapy, archetypal psychology, Hillmanian and Jungian approaches.

Transgender and Transitioning

  • Support around the issues of coming out, physical and emotional changes, fitting in socially, hormones, anxiety, self-harm.
  • Negotiating the workplace, bullying, social phobias and family.